Gut
health
Nutr8Deli International
The key to longevity starts with a healthy gut.
Gut Health
Over the past few decades research has found links between gut health and:
- The immune system
- Mental health
- Autoimmune diseases
- Endocrine disorders
- Gastrointestinal disorders
- Cardiovasuclar diseases
- Cancer
– Upset Stomach (diarrhea, bloating, gas, nausea, abdominal pain, etc.) – Sudden changes in weight – Food intolerances – Skin rashes and skin irritation – Fatigue – Restlessness and insomnia
The incidence of an unhealthy gut are becoming a global phenomenon and starting to affect middle and lower income countries as our diets are becoming increasingly “Western” and the access to high sugar laden foods, fast foods high in unhealthy fats and cholesterol all play a role. These are exacerbated by a high stress lifestyle environment, lack of adequate sleep and of course not getting enough good nourishment which reinforces your gut health.
An unhealthy gut can lead to serious health issues which include a degradation of the body’s immune system, which in turn can lead to severe complications and other disease. This can lead to hormonal imbalance, unwanted weight gain with other obesity implications, and the risk of higher incidence of inflammation, blood sugar level increases and diabetes and a negative reinforcement of lack of sleep, higher stress levels, etc.
There are a number of steps you can take to health restore your gut health which include: checking for food intolerances, change your diet, seek to eat less refined foods and find natural alternatives, and take effective supplementation where available.
Eat food which are high in fiber and which provide pro-biotics which are healthy for your gut. Also look to boost collagen production through supplementation. Be sure to find pre and pro-biotic supplements that work and consider a supplement with the pro-biotic Bacillus Coagulants, which is one of the most robust pro-biotics available to bring you good gut health.
Dr G - Gut Restore
Nutr8Deli recognizes the importance of a healthy gut and has a range of products and ingredients that assist with gut health. Try our Dr G – Gut Restore with the powerful Bacillus Coagulants to help you find your gut health.
Ginger
Benefits: Anti inflammatory, gut health, IBS control, anti blood-clotting, reduce muscle pain, lower blood sugar, strong antibiotic, helps prevent cancer growth, kills fungus, helps colds, chills and flu.
Inulin
Benefits: Gut Health, blood sugar control, weight loss and appetite control and improve good HDL cholesterol.
Bacillus Coagulans
Almost Indestructible Probiotic. Benefits: Combats irritable bowel syndrome (IBS), helps combat rheumatoid arthritis, helps with constipation, reduces flatulence, combats respiratory tract infection.
